# Event Details

- **Event Name**: Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op
- **Event Start and End Date**: Sat, 31 May, 2025 at 01:30 pm – Sat, 31 May, 2025 at 08:00 pm
- **Event Description**: Join us for a ceremony of renewal and restoration. Beginning at 1:30 PM, Ian Napper will guide a Forest Bathing session at Sugarhouse Park. Following this grounding experience, we’ll gather a short distance away at The Local Co-Op studio in Sugar House for transformative practices including affirmation-building activities, a TRE (Tension Release Exercises) session led by Sunné East, and Yoga Nidra accompanied by live flute music with Ian. The day ends with a nourishing community potluck meal, offering space to connect and integrate the experiences shared.

Experience:
Forest Bathing
Affirmation building
TRE
Yoga Nidra
Community potluck

This intimate journey weaves together deep nature connection, mindfulness, somatic practices, and community to support your path of renewal and growth.

TRE® (Tension and Trauma Releasing Exercises) is a practice that helps release deep muscular patterns of stress and trauma through gentle physical vibration. Participants often experience increased resilience, vitality, peace & connection with self.


Register - https://tlcREGISTER.as.me/Root-Bloom
Exchange - $125
- **Event URL**: https://allevents.in/salt-lake-city/root-and-bloom-|-reset-for-renewal-~-a-half-day-retreat-w-ian-and-sunne-with-the-local-co-op/200028123296007
- **Event Categories**: food-drinks, health-wellness, potluck
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Salt Lake City
- **state**: UT
- **country**: United States
- **location**: 1991 S 1100 E, Salt Lake City, UT, United States, Utah 84106
- **lat**: 40.72674
- **long**: -111.85853
- **full address**: 1991 S 1100 E, Salt Lake City, UT, United States, Utah 84106

## Event gallery

- **Alt text**: Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/cf73973019998b87b151b2fee5c0be26e898333c0cdebd2ce445059b931b6ec8-rimg-w1200-h790-dc2e2d2e-gmir?v=1748311939

## FAQs

- **Q**: When and where is Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op being held?
  - **A:** Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op takes place on Sat, 31 May, 2025 at 01:30 pm to Sat, 31 May, 2025 at 08:00 pm at 1991 S 1100 E, Salt Lake City, UT, United States, Utah 84106.
- **Q**: Who is organizing Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op?
  - **A:** Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op is organized by The Local Co-Op.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op is ideal for foodies, craft beverage enthusiasts, and festival fans looking for the best local flavors and experiences. Whether you're a first-time attendee or a longtime enthusiast in Salt Lake City, this event is thoughtfully curated to deliver a standout experience worth every moment. If Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Root & Bloom | Reset for Renewal ~ A Half-Day Retreat w/ Ian and Sunne with The Local Co-Op",
        "image": "https://cdn-az.allevents.in/events4/banners/cf73973019998b87b151b2fee5c0be26e898333c0cdebd2ce445059b931b6ec8-rimg-w1200-h790-dc2e2d2e-gmir?v=1748311939",
        "startDate": "2025-05-31",
        "endDate": "2025-05-31",
        "url": "https://allevents.in/salt-lake-city/root-and-bloom-|-reset-for-renewal-~-a-half-day-retreat-w-ian-and-sunne-with-the-local-co-op/200028123296007",
        "location": {
            "@type": "Place",
            "name": "1991 S 1100 E, Salt Lake City, UT, United States, Utah 84106",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1991 S 1100 E, Salt Lake City, UT 84106-2316, United States,Salt Lake City, Utah",
                "addressLocality": "Salt Lake City",
                "addressRegion": "UT",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "40.72674",
                "longitude": "-111.85853"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us for a ceremony of renewal and restoration. Beginning at 1:30 PM, Ian Napper will guide a Forest Bathing session at Sugarhouse Park. Following this grounding experience, we’ll gather a short distance away at The Local Co-Op studio in Sugar House for transformative practices including affirmat",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Local Co-Op",
                "url": "https://allevents.in/org/the-local-co-op/18549735"
            }
        ]
    }
]
```