# Event Details

- **Event Name**: Befriending your Body: Bookclub and Embodiment Class 
- **Event Start and End Date**: Thu, 15 Jan, 2026 at 07:00 pm – Thu, 15 Jan, 2026 at 08:00 pm
- **Event Description**: � Feel More at Home in Your Own Skin �

If you’ve spent years feeling disconnected from your body—judging it, pushing it, or tuning it out—you’re not alone. 

So many of us were taught to treat our bodies like projects instead of companions.

And around the New Year, when the “fix yourself” noise gets louder, it can feel even harder.

Befriending Your Body offers a gentle pause—a warm place to slow down, tune in, and start building a kinder relationship with the body you live in.

� This is more than a book club. 
It’s a guided journey inward.

Each week, we’ll explore one chapter of The Wisdom of Your Body by Hillary McBride, Ph.D., followed by a guided somatic practice. �

You’ll learn how to listen to your body with curiosity, respond with kindness, and build real-life skills that support ease, safety, and connection.

� Save your space today! Link in bio or at refugecw.com
- **Event URL**: https://allevents.in/salmon-creek/befriending-your-body-bookclub-and-embodiment-class/200029354507012
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Salmon Creek
- **state**: WA
- **country**: United States
- **location**: 13912 NE 20th Ave. Suite 204, Vancouver, WA
- **lat**: 45.72228
- **long**: -122.65182
- **full address**: 13912 NE 20th Ave. Suite 204, Vancouver, WA, 13912 NE 20th Ave, Vancouver, WA 98686-1401, United States, Salmon Creek

## Event gallery

- **Alt text**: Befriending your Body: Bookclub and Embodiment Class
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0a6dfb1e6da64a17c73a3bf622f29b371e09a37a3102c778b7ed0f530a73244a-rimg-w1200-h1600-dcf2f2f0-gmir?v=1768512086

## FAQs

- **Q**: When and where is Befriending your Body: Bookclub and Embodiment Class  being held?
  - **A:** Befriending your Body: Bookclub and Embodiment Class  takes place on Thu, 15 Jan, 2026 at 07:00 pm to Thu, 15 Jan, 2026 at 08:00 pm at 13912 NE 20th Ave. Suite 204, Vancouver, WA, 13912 NE 20th Ave, Vancouver, WA 98686-1401, United States, Salmon Creek.
- **Q**: Who is organizing Befriending your Body: Bookclub and Embodiment Class ?
  - **A:** Befriending your Body: Bookclub and Embodiment Class  is organized by Refuge Counseling & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Befriending your Body: Bookclub and Embodiment Class  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Salmon Creek, this event is thoughtfully curated to deliver a standout experience worth every moment. If Befriending your Body: Bookclub and Embodiment Class  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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