Weekly Meditation For Inner Expansion

Join us every Wednesday at 6:00 pm for a gentle, community meditation. This midweek pause is a chance to settle into stillness and reconnect with yourself among others who value presence and peace. The session is guided in a simple, accessible way, and no prior experience is needed. You’ll breathe, soften the mind, and rest in the quiet of shared silence.

Tea is provided, and you’re welcome to bring snacks to enjoy with the community afterward.

Participation is by donation, keeping this space open and accessible to all. More than a meditation, these evenings cultivate belonging, calm, and the quiet renewal that comes from sitting together.

Starts promptly at 6:00 pm and doors will be locked then.

Come as you are. Leave more grounded.

Also check out other Health & Wellness events in Salmon Arm, Nonprofit events in Salmon Arm.