# Event Details

- **Event Name**: 4 week pregnancy Yoga & Birth Prep Sallynoggin
- **Event Start and End Date**: Thu, 27 Aug, 2026 at 07:00 pm – Thu, 27 Aug, 2026 at 08:00 pm
- **Event Description**: Come, Slow down, reconnect with your body, breath & baby in this 4-week pregnancy yoga series.About this EventThis 4-week Pregnancy Yoga & Birth Preparation course is designed to help you feel calm, confident and deeply connected to your body and baby as you prepare for birth.These classes offer a supportive space to slow down, breathe and tune into your changing body during pregnancy.Each week we focus on:• Gentle pregnancy-safe movement• Breathwork for labour and nervous system regulation• Releasing tension and easing common pregnancy aches• Building trust in your body and your intuition• Practising listening to your body’s yes and no• Creating space to connect with your babyThis course is suitable for any stage of pregnancy and all movement is adaptable.Course detailsThursdays 7–8pmStart date: August 27th4 weeks totalSmall group settingoption to be added into gorgeous community WhatsApp group to connect to like minded expectant mamas.LOCATIONFitness Hub, 5a O Rourke Park, SallynogginIG @heldbyherhealing
- **Event URL**: https://allevents.in/sallynoggin/4-week-pregnancy-yoga-and-birth-prep-sallynoggin/100001998505870858
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 86.78, max: 86.78, currency: EUR

## Event venue details

- **city**: Sallynoggin
- **state**: WW
- **country**: Ireland
- **location**: Fitness Hub
- **lat**: 53.2779997
- **long**: -6.1416185
- **full address**: Fitness Hub, 5 O'Rourke Park, Sallynoggin, Ireland

## Event gallery

- **Alt text**: 4 week pregnancy Yoga & Birth Prep Sallynoggin
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c6af32b8ce064e5cde10cf19f81dac850775b823ab4e39da7ab06e5e1149acb6-rimg-w1200-h800-dc282828-gmir.jpg?v=1787559969

## FAQs

- **Q**: When and where is 4 week pregnancy Yoga & Birth Prep Sallynoggin being held?
  - **A:** 4 week pregnancy Yoga & Birth Prep Sallynoggin takes place on Thu, 27 Aug, 2026 at 07:00 pm to Thu, 27 Aug, 2026 at 08:00 pm at Fitness Hub, 5 O'Rourke Park, Sallynoggin, Ireland.
- **Q**: Who is organizing 4 week pregnancy Yoga & Birth Prep Sallynoggin?
  - **A:** 4 week pregnancy Yoga & Birth Prep Sallynoggin is organized by Denise Heffernan.

## Structured Data (JSON-LD)

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                "description": "Denise Heffernan has a passion for all things wellness. She is a Life & Wellness Coach, a Yoga Teacher & a busy mam of 3.  As a busy mother of 3 young kids, Denise knows the importance of taking the time to slow down, to allow for some self-care and self-love. She has seen the ripple effect of how this can impact not only you but those around you. Denise is committed, motivated and driven to helping others find their sense of inner calmness and inner joy through Coaching, Yoga and Meditation. She is also qualified in Prenatal Yoga & Post Natal Mum & Baby Yoga.  Her style of yoga is gentle and slow with a big emphasis on breath & cultivating self awareness. \nInstagram @_deniseheff"
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