Yoga for Absolute Beginners

New to yoga—or just feeling rusty?
Heather’s Yoga for Absolute Beginners is a gentle 4-week series designed to help you learn the basics without feeling overwhelmed or self-conscious.

You’ll learn:
• foundational poses
• how to breathe
• how and when to use props
Comment “BEGINNER,” and I’ll send you the link �

Saturdays in January
1:00pm | Jan 3, 10, 17, 24

Comment “BEGINNER” and I’ll send you the link �

#YogaCommunity #YogaEducation #soulcommunity #YogaForEveryBody

You may also like the following events from Soul Yoga:

• This Thursday, 1st January, 10:00 am, Radiate 108 Yoga Class in Salisbury
• This Saturday, 3rd January, 11:45 am, Align & Achieve Accountability Program! in Salisbury
• This Saturday, 3rd January, 01:00 pm, Yoga for the ABSOLUTE Beginner: A Heather Martin Workshop in Salisbury

Also check out other Health & Wellness events in Salisbury.