

# Event Details

- **Event Name**: The Four Ways to Nurture Mindfulness
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 10:30 am – Sat, 24 Jan, 2026 at 01:00 pm
- **Event Description**: Please join Max Johnson, a guest teacher with North Shore Insight Meditation Community, for a half-day meditation program in Salisbury, Mass.

Traditionally, the Buddha encouraged meditators to cultivate mindfulness through the observation of four things: body, feeling tones, mind, and phenomena. Nurturing, growing, and developing mindfulness through these four can naturally settle the mind and lead to states of inner peace, tranquility, and calm. Additionally, practicing with these four promotes insight into what makes a mind unsettled in the first place, thereby preventing future unsettling, encouraging ongoing peace in the future. These qualities are especially useful today, living in an increasingly divided and turbulent world.

Beginners and experienced meditators are all welcome to attend this program, which will include instruction, periods of sitting and walking meditation, and time for discussion.

To register, click the ticketing link or email northshoreimc@gmail.com with questions.

Max Johnson has been studying and practicing Buddhism and Buddhist meditation since 2014. He has studied under various Thai, Lao, Burmese, and Sri Lankan monks, and is also qualified by Brown University to teach Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).
- **Event URL**: https://allevents.in/salisbury/the-four-ways-to-nurture-mindfulness/200029502206521
- **Event Categories**: meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details

- **Ticket URL**: https://northshoreimc.org/events/four-ways-to-nurture-mindfulness?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=salisbury-events

## Event venue details

- **city**: Salisbury
- **state**: MA
- **country**: United States
- **location**: 102 Bridge Rd, Salisbury, MA 01952-2410, United States
- **lat**: 42.8273
- **long**: -70.86628
- **full address**: 102 Bridge Rd, Salisbury, MA 01952-2410, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: North Shore Insight Meditation Community (https://allevents.in/org/north-shore-insight-meditation-community/21340963)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/09285002508fc4086eb24f76a7101a2976356c92ee5145cd173da8f45862ef08-rimg-w640-h427-dca7bdc5-gmir?v=1769153693
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8390e70bcbef7cf41eca416ec8647fb51ac79f37720445eddfb7f13bf44a4ce0-rimg-w300-h300-dcd5ddd4-gmir?v=1769153693

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 24 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 102 Bridge Rd, Salisbury, MA 01952-2410, United States
- **Q**: Who is organizing the event?
  - **A:** North Shore Insight Meditation Community
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness
- **Q**: Where can I find ticket details about The Four Ways to Nurture Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

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