# Event Details

- **Event Name**: Mindfulness Reboot: Reconnecting with Practice
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 10:00 am – Sat, 28 Feb, 2026 at 01:30 pm
- **Event Description**: Please join Effie Stavrulaki, a meditation teacher with North Shore Insight Meditation Community, for a half-day meditation program in Salisbury, Mass.

This half-day workshop is designed to support anyone who is curious or beginning a mindfulness practice or wishing to reinvigorate it. Together, we will explore simple and accessible ways of being present through breathing exercises, guided sitting and walking meditations, and gentle mindful movement. Practicing in community offers encouragement, accountability, and the reassurance that mindfulness doesn’t need to be perfect to be meaningful. Over the course of our time together, we will experiment with approaches that fit into real-life schedules and daily routines, helping you establish—or refresh—a meditation practice that feels supportive and sustainable. 

This program will include a reflection, instruction, periods of sitting and walking meditation, and time for Q&A/discussion. All experience levels are welcome.

To register, click the ticketing link or email northshoreimc@gmail.com with questions.

In addition to being a meditation teacher with NSIMC, Effie Stavrulaki is a management professor at Bentley University. She has developed and taught several mindfulness and positive psychology courses and is a published author in the science of mindfulness.
- **Event URL**: https://allevents.in/salisbury/mindfulness-reboot-reconnecting-with-practice/200029693827244
- **Event Categories**: meditation, health-wellness, workshops, art, literary-art
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://northshoreimc.org/events/mindfulness-reboot?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=salisbury-events

## Event venue details

- **city**: Salisbury
- **state**: MA
- **country**: United States
- **location**: 102 Bridge Rd, Salisbury, MA 01952-2410, United States
- **lat**: 42.8273
- **long**: -70.86628
- **full address**: 102 Bridge Rd, Salisbury, MA 01952-2410, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: North Shore Insight Meditation Community (https://allevents.in/org/north-shore-insight-meditation-community/21340963)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/69788d56472251e9352fd9a9af933a627e420dbba653273a702dbf0f46fb1f53-rimg-w640-h427-dca7bdc5-gmir?v=1771504784
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Mindfulness+Reboot%3A+Reconnecting+with+Practice&date=28+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 102 Bridge Rd, Salisbury, MA 01952-2410, United States
- **Q**: Who is organizing the event?
  - **A:** North Shore Insight Meditation Community
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops, art, literary-art
- **Q**: Where can I find ticket details about Mindfulness Reboot: Reconnecting with Practice ?
  - **A:** You can find ticket details about this event on AllEvents.

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