If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Salisbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Salisbury.
| Date | Event | Venue |
|---|---|---|
| 26 Jan 2026 | New Year New Balance - Menopause Uncovered | Barchester - Milford House Care Home, Salisbury |
| 08 Mar 2026 | Awakening to Spring- yoga and movement mini-retreat | St John’s Place, Salisbury |
| 18 Jan 2026 | New Year Mini-Retreat - Creating Space Setting Intention | 33 Brown Street , SP1 2AS Salisbury, United Kingdom |
| 23 Jan 2026 | Relaxing candelit soundbath with meditation in Salisbury | St John’s Place, Salisbury |
| 13 Feb 2026 | The Pause - Amesbury Wellbeing Hub | Amesbury History Centre, Salisbury |
| 20 Feb 2026 | Relaxing candlelit soundbath with meditation in Salisbury | St John’s Place, Salisbury |
| 07 Feb 2026 | Gentle Yoga Sound Bath Workshop | Bulford Village Hall, Salisbury |
| 16 Jan 2026 | Womens Collective Circle - Hosted by Wild Roots Wellbeing | Barchester - Milford House Care Home, Salisbury |
| 10 Feb 2026 | Carer Corner Salisbury | Alabaré Riverside Sanctuary, Salisbury |
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