# Event Details

- **Event Name**: Cultivating Inner Resilience and Joy
- **Event Start and End Date**: Sat, 22 Nov, 2025 at 10:30 am – Sat, 22 Nov, 2025 at 01:00 pm
- **Event Description**: Please join Matthew Daniell, guiding teacher of North Shore Insight Meditation Center, for a half-day meditation program in Salisbury, Mass.

When we lose the sense that our actions matter – in relation to another person, our bodies, our institutions, the planet, etc. – we can suffer. We may feel frustrated, angry, helpless, defeated, and experience a lack of inner resilience and joy. But the Buddha, and the mindful arts he taught, reminded us that we have inner levels of strength and openness that greatly help the quality of our living. One thing he taught is that we can learn to be more present in whatever we do and taste the nourishment and subtle joy that comes from living deeply in the moment. Another is that we can change how we think about ourselves and others, replacing negative thoughts with more loving, useful, and empowering ones. Finally, we can learn to move from an inner state of reactivity to one of more responsiveness and resilience. 

In this retreat we will work with mindfulness practices, supported by loving kindness, to cultivate these skills. With practice, they may become more habitual, artful ways of being, giving us a deep inner resilience, and even joy, in the face of the many circumstances we simply cannot control in our lives. Whether you are a beginner or an experienced meditator, you are welcome to attend this program, which will include instruction, periods of sitting and walking meditation, and time for discussion.

Matthew Daniell has been practicing Buddhist meditation since the 1980s, including over a decade in Asia, where he practiced Zen intensively in Japan, Tibetan Buddhism in India, and Insight meditation in Burma, India, and Thailand. For more information on Matthew, visit his NSIMC teacher page: northshoreimc.org/matthew-daniell-dharma
- **Event URL**: https://allevents.in/salisbury/cultivating-inner-resilience-and-joy/200029204104954
- **Event Categories**: meditation, health-wellness, art
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://northshoreimc.org/events/cultivating-inner-resilience-joy?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=salisbury-events

## Event venue details

- **city**: Salisbury
- **state**: MA
- **country**: United States
- **location**: 102 Bridge Rd, Salisbury, MA 01952-2410, United States
- **lat**: 42.8273
- **long**: -70.86628
- **full address**: 102 Bridge Rd, Salisbury, MA 01952-2410, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: North Shore Insight Meditation Community (https://allevents.in/org/north-shore-insight-meditation-community/21340963)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ee25c775438d446157f8ace374c63abf507d2e3ec091bbb54992c42fcd6410d3-rimg-w640-h427-dca7bdc5-gmir?v=1763270863
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Cultivating+Inner+Resilience+and+Joy&date=22+Nov

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 22 Nov, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 102 Bridge Rd, Salisbury, MA 01952-2410, United States
- **Q**: Who is organizing the event?
  - **A:** North Shore Insight Meditation Community
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, art
- **Q**: Where can I find ticket details about Cultivating Inner Resilience and Joy ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-11-22",
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