Sadhana Series with Kate

"Sadhana" Series with Kate
Wednesdays 9-10am

October 22 - December 17

(no class on Nov 26)

8 week Series

Recommit to your Yoga practice with an eight week series designed to elevate your consciousness and support you in your spiritual growth through a regular and disciplined practice of Asana, Pranayama and Mediation.

This Series is designed to progressively build though drop-ins are welcome if space permits. Please pre-register.

Your guide for this series is Kate Gross, who is trained in Raja Yoga, also known as "royal yoga”. This is a form of Classical Yoga is rooted in the teachings of Patanjali and Ashtanga Yoga (the 8 limbs) that focuses on the inner journey to self-realization with an aim of spiritual awakening.

$175 Entire Series OR $25 drop-in

Register

You may also like the following events from TONIC Healing Arts:

• Next Thursday, 11th December, 05:30 pm, Dance & Movement Series with Kayla in Salida

Also check out other Health & Wellness events in Salida, Workshops in Salida.