# Event Details

- **Event Name**: Somatic Yoga with Lisa
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:00 pm – Tue, 06 Jan, 2026 at 09:00 pm
- **Event Description**: Lisa Middleton is really excited to bring my Somatic Yoga to you.:

Guided by the natural intelligence and sensations of your body, we will slowly flow through a series of movements and postures, designed to dissolve deeply held tension and stress patterns in your body-mind. Working sensitively with your body, by the repetition of safe, simple, effective and nourishing movements to recalibrate your whole body. The repetition of movements allows your body to find subtle strength and stability without hardness and muscles to gradually soften and lengthen without intensity or force.

What is Somatic Yoga?
Somatic Yoga is an inclusive, accessible, therapeutic & trauma sensitive blend of yoga, feldenkrais, somatics & embodiment practices.
�A somatic approach to yoga is focused on quality over quantity, on how you move not how much you move, on what you can feel, not what you can do. Feeling the sensations and being guided by them. A slow moving embodied meditation. 
�It is by this embodied approach that one can learn to become deeply intimate with their inner felt sense and respond from that place.

When we move and breathe from this place we are able to dissolve deeply habituated tension and stress patterns, establish new helpful movement and breath pathways and create long term lasting change, physically, mentally, emotionally and spiritually.

Allowing you to relax into yourself, move, breathe and be in the world with more ease, presence, freedom, self love and acceptance both on and off the mat.

Some benefits of somatic yoga include:

Softening and release of physical, mental and emotional tension
Body awareness and acceptance
Nervous system regulation
Create new neuromuscular pathways
Feel easier in your body and in life
Reduced aches and pains
Self love
Improved sleep
Increased mobility
Subtle strength
Spaciousness
Balance

A TYPICAL CLASS WILL INCLUDE: MEDITATION, BREATH PRACTICES, SOMATIC YOGA AND RELAXATION

A warm welcome awaits you.

Love & Blessings

Lisa x
- **Event URL**: https://allevents.in/salford/somatic-yoga-with-lisa/200029437002306
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://bookwhen.com/flowbytranscend?tags=lisa&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=salford-events

## Event venue details

- **city**: Salford
- **state**: EN
- **country**: United Kingdom
- **location**: Quayside MediaCityUK
- **lat**: 53.470954060235
- **long**: -2.2933250291517
- **full address**: Quayside MediaCityUK, Bijoux, Lowry Plaza, Salford, M50 3RA, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Transcend Studios (https://allevents.in/org/transcend-studios/20623881)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/39b5f98250d71fce8a65002c03bf5fe81ef7386f19a93e19521f27e7215a7b14-rimg-w500-h500-dcffffff-gmir?v=1767336486
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ce71d1b8991e08fbe4e3cb204b7ca548c697f0f8e3d33a312f8cf7e0cecf569c-rimg-w300-h300-dcffffff-gmir?v=1767336486

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 06 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Quayside MediaCityUK, Bijoux, Lowry Plaza, Salford, M50 3RA, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Transcend Studios
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Somatic Yoga with Lisa ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-06",
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