Introducing the first event in our New Moves series - designed to make fitness more friendly.
We know joining a new fitness class on your own can be pretty daunting. So we’re running women-only classes this autumn/winter that are a beginner-friendly, judgement-free zone - perfect for giving some new ways of moving a go.
Personal trainer & coach Adele Meade believes our bodies are our superpower! This challenging yet inclusive HIIT (high-intensity interval training) class is designed by women, for women, hosted at Rush242 Fitness.
The bootcamp-style class promises a full-body workout that combines weightlifting, bodyweight movements and cardio intervals. Loud music, good vibes & high energy!
Adele’s beginner-friendly class will help you build confidence, fitness & leave you feeling empowered by what your body is capable of - as well as making new friends along the way.
Adaptable for all fitness levels, Adele will be on hand throughout with help and guidance - no silly questions.
Tickets include private HIIT class.
Making friends made easy
Third Place is all about making friends, so coming on your own is totally normal.
You'll be added to a WhatsApp chat with all the guests to break the ice ahead of the event.
A Third Place team member will greet you on arrival.
We’re all in it together so join us to make new moves this autumn!
You may also like the following events from Third Place MCR:
Also check out other
Workshops in Salford,
Sports events in Salford.
|
