Winter Rest & Renewal Yoga Workshop

Winter Rest & Renewal Yoga Workshop
January 18th • 4:00–5:30 PM • Dark Star Yoga

Cost: $44 • Only 12 spots

Join us for a calming, candlelit restorative yoga workshop designed to support your nervous system and help you enter the new year with ease. This session includes restorative postures, Reiki, tuning forks, essential oils, and heated eye masks to encourage deep physical and mental release.


We will close with an extended savasana and a chakra-focused yoga nidra, a guided meditation technique that promotes deep relaxation by gradually bringing awareness through the subtle energy centers of the body. Yoga nidra is known to improve sleep, reduce stress, and create a profound sense of internal balance.

This is your mid-winter exhale. Your moment to reconnect. Your permission to rest deeply.

Link to register

https://www.union.fit/events/dark-star-yoga-wellness-winter-rest-renewal-yoga-workshop

Because this workshop is intentionally intimate and limited to 12 participants, early registration is strongly encouraged. Due to the limited number of spots, a 24-hour cancellation policy is in place for this workshop. Cancellations made less than 24 hours before the event cannot be refunded or credited.

You may also like the following events from Tara Briggs Yoga:

• This Thursday, 8th January, 07:00 pm, Himalayan Salt Cave Restorative Yoga & Reiki w/ Tara Briggs in Brigantine
• Next Friday, 16th January, 06:30 pm, Recovery Yoga for Substance Use in Beverly
• Next month, 13th February, 06:45 pm, Healing Heartbreak A Yoga Workshop for Grief in Salem

Also check out other Health & Wellness events in Salem, Workshops in Salem.