

# Event Details

- **Event Name**: Release and regulate- emotional release, somatic and energy reset
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 12:00 pm – Sat, 21 Mar, 2026 at 01:30 pm (-07:00)
- **Event Description**: We talk about emotions.
But we rarely practice feeling them.

Most of us were never taught how to stay with a feeling without shutting down, overthinking, or reacting.

This workshop is about practice.

Practice identifying emotions in the body.
Practice staying present with discomfort.
Practice releasing stored tension through guided somatic movement.
Practice regulating your nervous system in real time.

Think of it as yoga — but for your emotional world.

🗓 March 21st
⏰ 12:00 PM
💲 $25 per person

This is a movement-based class.
Bring a mat, wear comfortable clothes, and come ready to move.

Limited space available.

$25 per person

Reserve your spot at:
503.569.1576 
Or 
email: almagaribaylcsw@ultreiacsllc.com

#ultreiacounseling #ultreiagobeyond
- **Event URL**: https://allevents.in/salem/release-and-regulate-emotional-release-somatic-and-energy-reset/200029656315931
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/200029656315931?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=salem-events

## Event venue details

- **city**: Salem
- **state**: OR
- **country**: United States
- **location**: 780 commercial ST SE, suite 104 Salem Oregon 97301
- **lat**: 44.93357
- **long**: -123.04354
- **full address**: 780 commercial ST SE, suite 104 Salem Oregon 97301, 780 Commercial St SE, Salem, OR 97301-3420, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Alma Garibay, LCSW (https://allevents.in/org/alma-garibay-lcsw/25805550)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/250708227d469c600392a2c12b91f5863e5d5b9ac63662b07db2af9ef81e9d0c-rimg-w1200-h800-dcd5bca9-gmir?v=1773752759
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8e7bf5ae213d52b8314eb26fdb81fb3b55572ac76ff27cf455583e7866eca264-rimg-w300-h300-dcf2d9c1-gmir?v=1773752759

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 12:00 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** 780 commercial ST SE, suite 104 Salem Oregon 97301, 780 Commercial St SE, Salem, OR 97301-3420, United States
- **Q**: Who is organizing the event?
  - **A:** Alma Garibay, LCSW
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Release and regulate- emotional release, somatic and energy reset ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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