Full Moon Flow

🌕 MOVE WITH THE MOON: A monthly pop-up practice
📍 Ritual Roots Yoga | Salem, NH

The energy around a full moon can be wild. You might feel restless, fired up, emotionally charged, or just buzzing with too much of everything. That’s not random... it’s just the moon doing her thing. And you don’t have to manage it alone.

Join us for Full Moon Flow, a pop-up class designed to help you ride the wave, not get pulled under. We’ll move through an energizing flow to shake things up and clear things out. Then we’ll slow down with a calming meditation to ground and reconnect.

In this 90-minute practice, you can expect music, movement, a little magic, and a whole lot of space to be exactly where you are. We’ll also pull an oracle card and offer a journaling prompt to help you carry the clarity forward.

Remaining Summer Dates:
Saturday August 9th: 9-10:30AM - Last full moon practice of the Summer!

🌕 Drop-in: $30

You may also like the following events from The Heart Exchange Yoga & Wellness:

• Next Wednesday, 30th July, 06:30 pm, High Vibrational Sound Bath in Salem
• Next month, 21st August, 06:00 pm, New Moon Restore in Salem

Also check out other Health & Wellness events in Salem.