# Event Details

- **Event Name**: [FREE] Practicum Group Breathwork with Jen - FREEDOM
- **Event Start and End Date**: Thu, 09 Jul, 2026 at 12:00 pm
- **Event Description**: Join me for a complimentary group breathwork experience as I complete the practicum hours for my ELEVATE Breathwork Facilitator Certification through The Lotus Collective.

? Wednesday, July 9th
? 12:00 PM
? The Lotus Collective | Salem, VA

? Minimum 2 Participants
? Maximum 8 Participants

✨ Theme: FREEDOM ✨

How often do we carry beliefs, expectations, stories, or emotional weight that were never truly ours?

Perhaps they came from childhood...
Family...
Society...
Past relationships...
Difficult experiences...
Or even our own inner critic.

This breathwork journey is an invitation to gently notice what you've been carrying and begin releasing what no longer serves you.

Through intentional breathing patterns, guided awareness, and a supportive group container, we'll reconnect with the freedom that has always existed within.

?️ WHAT TO EXPECT

• Introduction to Breathwork
• Breath Awareness & Guided Practice
• Intentional Breath Patterns
• Safety Guidelines & Contraindications
• Guided Breathwork Journey
• Reflection & Integration

? WHAT TO BRING

✔ Comfortable, loose-fitting clothing
✔ Water
✔ A light snack for grounding afterward

Yoga mats, blankets, and eye masks will be provided.

Please avoid:
• Heavy meals within 2 hours before the session
• Drinking large amounts of water within 1 hour before the session

✨ REGISTRATION IS REQUIRED

All participants must pre-register through The Lotus Collective:

https://www.thelotuscollective.net/book-appointment

Space is intentionally limited to create a safe and supportive experience.

? OUR MANTRA

"I am free to be my authentic self."

Additional affirmations you may resonate with:

✨ I release what no longer serves me.
✨ I am no longer defined by my past.
✨ I choose freedom over fear.
✨ I reclaim my voice.
✨ I reclaim my power.
✨ I trust myself.
✨ I let go with love.
✨ I breathe in freedom and exhale limitation.
✨ My heart is open and free.
✨ I am worthy of living fully.
✨ I am safe to be seen.
✨ I am free to become who I was always meant to be.

I look forward to sharing this journey with you.

With Gratitude,

Jen Marie Cliff
- **Event URL**: https://allevents.in/salem/free-practicum-group-breathwork-with-jen-freedom/200030333157305
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Salem
- **state**: VA
- **country**: United States
- **location**: The Lotus Collective
- **lat**: 37.26528
- **long**: -80.02143
- **full address**: The Lotus Collective, 2105 US-11, Salem, VA 24153-7235, United States

## Event gallery

- **Alt text**: [FREE] Practicum Group Breathwork with Jen - FREEDOM
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6bbf635f4d3e2112381be4ce455b8698c11dcc7c1c0b15a5a2ec616c6f46acad-rimg-w1200-h675-dcf3e7de-gmir?v=1783477864

## FAQs

- **Q**: When and where is [FREE] Practicum Group Breathwork with Jen - FREEDOM being held?
  - **A:** [FREE] Practicum Group Breathwork with Jen - FREEDOM takes place on Thu, 09 Jul, 2026 at 12:00 pm to Thu, 09 Jul, 2026 at 12:00 pm at The Lotus Collective, 2105 US-11, Salem, VA 24153-7235, United States.
- **Q**: Who is organizing [FREE] Practicum Group Breathwork with Jen - FREEDOM?
  - **A:** [FREE] Practicum Group Breathwork with Jen - FREEDOM is organized by Jen Marie Cliff.
- **Q**: Who is this event for? Is it right for me?
  - **A:** [FREE] Practicum Group Breathwork with Jen - FREEDOM is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Salem, this event is thoughtfully curated to deliver a standout experience worth every moment. If [FREE] Practicum Group Breathwork with Jen - FREEDOM sounds like your kind of event, don't wait - spots fill up fast.

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