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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Salem. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Salem.
|25 Jan 2021||Winter Kids Series Ages 5-9||WiseMind Educational Services, Salem, OR|
|14 Jan 2021||Nurturing the Educator||WiseMind Educational Services, Salem, OR|
|25 Jan 2021||Winter Series for TweensTeens Ages 10||WiseMind Educational Services, Salem, OR|
|17 Dec 2020||Free Lunch Workshop Estate Planning||Collier Law, Salem, OR|
|09 Jan 2021||Salem Womens ExpoSalem Health & Wellness Expo||Oregon State Fair and Exposition Center, Salem, OR|
|02 Jan 2021||MeWe Metaphysical-Wellness Fair 50 Booths 20 Talks||Holiday Inn Salem|
|05 Dec 2020||Continuing Education Finding Contentment||Indigo Wellness Center, Salem, OR|