If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Salem. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Salem.
Date | Event | Venue |
---|---|---|
12 Dec 2024 | End of Semester lunchean with Genie Giamo | Frederick E. Berry Library, Salem, MA |
11 Jan 2025 | 3rd Annual Freezin for a Reason Polar Plunge | Winter Island Park in Salem, Ma |
05 Jan 2025 | Yoga y meditacin en las galeras | Peabody Essex Museum, Salem, MA |
21 Dec 2024 | Winter Solstice Celebration | Peabody Essex Museum, Salem, MA |
13 Dec 2024 | ROOT CHAKRA WORKSHOP-Find Your Balance | Purple Sun & Moon Yoga, Salem, MA |
18 Jan 2025 | Trauma Informed Training | The Salty Buddha, Peabody , Salem, MA |
18 Jan 2025 | The Power of Shakti - Trance Healing & Messages from Spirit | Dark Star Yoga & Wellness, Salem, MA |
05 Jan 2025 | Yoga and Meditation in the Galleries | Peabody Essex Museum, Salem, MA |
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