Start your year with clarity, calm and intention.
January offers a rare pause before life begins to speed up again. This New Year Reset Sound Bath & Guided Journaling Ritual is a space to look back on the year you’ve just lived, release what you no longer need and map the energy you want to carry into 2026.
Your ticket includes the beautifully designed Life Is Sound Daily Wellness Journal, created specifically to guide you through meaningful reflections, powerful questions and intention setting prompts that will support you long after the evening ends.
Last year’s New Year event was our fastest ever sell out because people were craving exactly this: time to breathe, time to process and time to begin the year with purpose.
After a run of sold out sound baths throughout 2024–25, we are bringing this ritual back to the warm, atmospheric Stretford Public Hall. Its historic charm and rich acoustics create the perfect environment for a deep, restorative sound journey that helps your mind settle and your body release tension.
The Life Is Sound experience awaits. ✨
Guided by James, this 90-minute session will feature an immersive soundscape using crystal bowls, handpans, drums, and chimes. This unique location has been carefully chosen for its remarkable acoustics, allowing the sound to resonate deeply and enhance relaxation. Whether you're new to sound baths or have attended before, this session will help you release stress, rejuvenate your body, and find a deep sense of inner calm.
What You’ll Gain:
▪️ Release stress and anxiety
▪️ Promote deep meditation and mindfulness
▪️ Improve sleep and mental clarity
▪️ Experience the incredible acoustics of this historic venue
▪️ Be part of the growing Life Is Sound Relaxation Society community
✨ Our events sell out every time - secure your spot now! ✨
Also check out other Health & Wellness events in Sale.
