# Event Details

- **Event Name**: Mamalates
- **Event Start and End Date**: Mon, 09 Mar, 2026 at 10:30 am – Mon, 09 Mar, 2026 at 11:15 am
- **Event Description**: Mamalates with Baby

Strength, Balance, Flexibility & Relaxation

• Ideal as the first step in your return to exercise after having your baby

• Support your postnatal recovery with pilates based exercises and stretches designed to rehab your tummy muscles and pelvic floor

• Option to hold baby throughout or have them beside you on a mat or in their pram/car seat during classes

• Suitable from 6 weeks postpartum (8-10 weeks post C-section)

• Start where you are and progress at your own pace with different intensity options

• Best suited to Mums with little ones up to 12mths old, however toddlers and children of all ages and stages are welcome
- **Event URL**: https://allevents.in/sale/mamalates/200029761510856
- **Event Categories**: workshops, health-wellness, pilates
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Sale
- **state**: EN
- **country**: United Kingdom
- **location**: Methodist Church, The Avenue
- **lat**: 53.414521217394
- **long**: -2.3415531695177
- **full address**: Methodist Church, The Avenue, Wincham Road,Sale, Cheshire, United Kingdom

## Event gallery

- **Alt text**: Mamalates
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c013a620041f903cfef67a212489be7de3ff83f09aac68e672e24d38b91654b6-rimg-w851-h315-dc050503-gmir?v=1772473136

## FAQs

- **Q**: When and where is Mamalates being held?
  - **A:** Mamalates takes place on Mon, 09 Mar, 2026 at 10:30 am to Mon, 09 Mar, 2026 at 11:15 am at Methodist Church, The Avenue, Wincham Road,Sale, Cheshire, United Kingdom.
- **Q**: Who is organizing Mamalates?
  - **A:** Mamalates is organized by Sweaty Mama South West Manchester.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mamalates is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mamalates sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events9/banners/c013a620041f903cfef67a212489be7de3ff83f09aac68e672e24d38b91654b6-rimg-w851-h315-dc050503-gmir?v=1772473136",
        "startDate": "2026-03-09",
        "endDate": "2026-03-09",
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        "location": {
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        "description": "Mamalates with Baby\n\nStrength, Balance, Flexibility & Relaxation\n\n• Ideal as the first step in your return to exercise after having your baby\n\n• Support your postnatal recovery with pilates based exercises and stretches designed to rehab your tummy muscles and pelvic floor\n\n• Option to hold baby",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Sweaty Mama South West Manchester",
                "url": "https://allevents.in/org/sweaty-mama-south-west-manchester/23430582",
                "description": "Sweaty Mama South West Manchester. 1,557 likes · 12 talking about this. Helping women to enjoy fun & effective workouts \nwith their child, in South West..."
            }
        ]
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]
```