💃 Let Go & Flow into Spring + Summer🧘♂️🌸
✨️ Join Bernadette for a nourishing 1-hour journey of Connection, Calm, and Clarity...through Gentle Movement, Dance exercises, Breath, Positive affirmations and guided Meditation. 🙏💃✨️ 🧘♂️
✨️You’ll release tension, move with presence, and restore your inner balance.
✨️ Step into your weekend feeling lighter, brighter, and deeply grounded.
✨️ Dance Flow - Mindful Movement is a Barefoot Grounding experience.
🌿 Every 2nd Saturday 10.30am, in Term 4
✨️ Next session Sat 22nd NOV
🧘 Yoga Space Gippsland
💞 All welcome – no experience needed.
💧 Bring water & an open heart. ♡
💖 Yoga mats & cushions provided
#MindfulMovement #Meditation #LetGoAndFlow #GroundAndGrow #YogaSpaceGippsland #MindfulLiving
Book through Dance Flow - Mindful Movement Humanitix LINK ✨️
https://events.humanitix.com/let-go-and-flow-mindful-movement-and-meditation?fbclid=IwdGRjcAOKNc9jbGNrA3jqYGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHuFW-EDn9tkdisKp_9X9IH8ecLSzvBEBSPSr7Ch2QbUPdndy2rDxfaZxmaSn_aem_4tbj8zS32qZ-1a1tssFCvw
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