Chakra Balancing Workshop
Join me for a nourishing journey through the seven chakras, awakening and balancing each energy centre to restore harmony within.
During this workshop, you’ll learn about the seven chakras that run along the central line of the body — their locations, qualities, and how they influence your physical, emotional, and energetic wellbeing.
We’ll begin with a gentle, flowing sequence designed to stimulate and activate each chakra, before moving into held poses (asanas) connected to the individual energy centres. This practice helps to clear blockages, encourage alignment, and support the free flow of energy throughout the body.
We’ll close with a deeply relaxing guided chakra meditation… pure bliss.
🔸 A short break is included, with herbal tea and cake provided.
Suitable for all levels, including beginners.
Mats, blocks, blankets, and eye pillows are provided.
Investment:
Studio – £27
Zoom – £15
Places are secured with full payment (non-refundable).
I’d love for you to join us.
Michelle 🕉️
Also check out other Health & Wellness events in Sale, Workshops in Sale.
