Drumming and Wellbeing Laughter Experience
This is a brand new collaboration between Serious Laughter and Synergy Beat, to bring you the combined broad range of benefits which both practices provide. This session is designed to release stress, lift mood, boost energy levels, optimise brain function and improve sleep, all the while providing lots of fun and entertainment.
Doors open 7.15pm
Synergy Beat Rhythm Jam - 7.30pm
Break
Wellbeing Laughter 8.15pm
Social 8.45pm
What is Synergy Beat?
Join us for a vibrant rhythm jam, where hand drums and percussion come together in an explosion of energy and fun. No experience needed—we’ll guide and encourage you to unlock your inner musician. In this relaxed and uplifting session, you’ll feel the joy of creative collaboration and the buzz of shared rhythm.
One thing’s for sure: you’ll leave with more smiles and energy than you arrived with!
All instruments are provided, but you’re welcome to bring your own.
What is Wellbeing Laughter?
Benefit from simulated laughter through laughter exercises
- It's a fabulous reset of the nervous system
You may be drinking a laughter milkshake, doing hi-fives or Bollywood Laughter Dance
To
Connect
Dissolve stress
Boost your mood
Increase energy levels
Improve brain function
Sleep well
Good news!!! There is no need to be happy to come to these sessions - we release happy endorphins with simulated laughter exercises.
Also check out other Music events in Sale, Entertainment events in Sale.
