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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sale.
|23 Jul 2022||Summer Vinyasa||Woodbourne Road Scout Hut (42 Woodbourne Road, Sale M33 3TN)|
|10 Sep 2022||Deconstructing the Sun Salutation||Woodbourne Road Scout Hut (42 Woodbourne Road, Sale M33 3TN)|
|08 Sep 2022||PANDAS Trafford Support Group. Peer to peer chat and support.||The Bump & Baby Hideout, Sale, EN|
|17 Dec 2022||Christmas Vinyasa||Woodbourne Road Scout Hut (42 Woodbourne Road, Sale M33 3TN)|
|01 Jul 2022||David Swenson Weekend Workshop||SPACE At The Mill, Sale, EN|
|16 Jul 2022||Detox & Revitalise Retreat FULLY BOOKED||Cottons Hotel & Spa, Sale, EN|
|04 Jul 2022||David Swenson Yoga Teacher Training||SPACE At The Mill, Sale, EN|
|22 Sep 2022||Guest speaker on Pelvic Health||The Bump & Baby Hideout, Sale, EN|
|04 Jul 2022||Monday Evening Pilates||Avenue Methodist Church, Sale, EN|