If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sale.
| Date | Event | Venue |
|---|---|---|
| 29 Mar 2026 | Finding balance exploring the chakras & Meditation Workshop | Kanti Yoga studio, Sale, EN |
| 06 Mar 2026 | Sound Bath for Deep Relaxation at Thrive Wellbeing Hub Sale M33 7UB | Thrive Wellbeing Hub, Sale, EN |
| 20 Mar 2026 | Sound Bath for Deep Relaxation in Sale Hampden Road Sale M33 7UB | Thrive Wellbeing Hub, Sale, EN |
| 30 Apr 2026 | April 2026 Laughter Yoga Leader Training - Manchester | M33 6WX, Sale, EN |
| 27 Feb 2026 | Kundalini Yoga STRETFORD - Friday Mornings 10am - 11.15am | Stretford Public Hall, Sale, EN |
| 26 Feb 2026 | MileShy Meet Up Mental Health Support Group - Mindful Textiles | Coppice Library and Wellbeing Centre, Sale, EN |
| 04 Mar 2026 | Mental Health First Aid | Believe Learning Institute, Sale, EN |
| 27 Feb 2026 | Family Sound Journey | Thrive Wellbeing Hub, Sale, EN |
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