# Event Details

- **Event Name**: Abiding Mindfully in the Body: Meditation and Yoga Retreat
- **Event Start and End Date**: Tue, 02 Dec, 2025 at 05:00 pm
- **Event Description**: The Buddha said, "There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body." The first mindfulness practices that the Buddha taught were attending to the body— coming to our senses. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The retreat practices and teachings will support continuity of mindfulness in the body throughout all activities. A wholesome sense of being calm, grounded, embodied and present will be nourished. The practices of loving-kindness and compassion will also be woven through the days.

Yoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion - there will be two or three sessions of yoga each day.
- **Event URL**: https://allevents.in/sainte-agathe-des-monts/abiding-mindfully-in-the-body-meditation-and-yoga-retreat/200029143255042
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Sainte-agathe-des-monts
- **state**: QC
- **country**: Canada
- **location**: Chaumière Fleur Soleil
- **lat**: 46.051245896966
- **long**: -74.212840144809
- **full address**: Chaumière Fleur Soleil, 2010 montée du 2 Rang # 2,Val-David, Quebec, Sainte-agathe-des-monts, Canada

## Event gallery

- **Alt text**: Abiding Mindfully in the Body: Meditation and Yoga Retreat
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/fdbed1f2d683e97c7433f634ac60b6d6e24b10276b04c8e8bf67a8bdef44fd5c-rimg-w1200-h519-dcf1e8d9-gmir?v=1764158018

## FAQs

- **Q**: When and where is Abiding Mindfully in the Body: Meditation and Yoga Retreat being held?
  - **A:** Abiding Mindfully in the Body: Meditation and Yoga Retreat takes place on Tue, 02 Dec, 2025 at 05:00 pm to Tue, 02 Dec, 2025 at 05:00 pm at Chaumière Fleur Soleil, 2010 montée du 2 Rang # 2,Val-David, Quebec, Sainte-agathe-des-monts, Canada.
- **Q**: Who is organizing Abiding Mindfully in the Body: Meditation and Yoga Retreat?
  - **A:** Abiding Mindfully in the Body: Meditation and Yoga Retreat is organized by True North Insight Meditation - Méditation Voie boréale.

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