GITC / PAUZ Menopause Workshop

The start of a new year is the perfect time to realign, refocus, and take charge of your health!

Join us for a FREE workshop on 2/5 to learn more about the menopause journey. Light refreshments served.

Sign up now...seats are limited!

Hosted by the Golden Isles Track Club and PAUZ

Breaking Down The Truth About Menopause:

What is menopause really?
What happens to our bodies?
The truth about hormone therapy
What does this mean for our training?
What you can do to optimize your health & training

You may also like the following events from Golden Isles Track Club:

• This month, 31st January, 08:00 am, The Kiwanis Brunswick Rockin’ Stewbilee 5k in Brunswick
• Next month, 23rd February, 05:30 pm, 6th Annual Run with Maud 2.23 run/walk in Brunswick

Also check out other Workshops in Saint Simons Island, Health & Wellness events in Saint Simons Island.