Hot. Cold. Centered.

Date: Sunday, March 29
Time: 5:30pm-7:30pm (please arrive 15 minutes early to sign waivers at Nordic Spa Klub)
Cost: $40
Location: Nordic Spa Klub, 502 28th St S, St. Pete, FL

Join Abby and our friends over at Nordic Spa Klub for a cozy Sunday afternoon of mind, body and breath work. Enjoy 45 minutes of yoga and 90 minutes of contrast therapy exploration. You'll learn about Nordic saunas and cold plunge history and practices, and then have the opportunity to explore at your own pace.

You may also like the following events from The Body Electric Yoga Company:

• Next Wednesday, 4th March, 06:00 pm, Free Yoga at The Pier in Saint Petersburg
• Next Saturday, 7th March, 06:00 pm, Earth Pulse: A Sound Gathering in St. Petersburg
• Next month, 13th March, 06:00 pm, BE On Bikes! in St. Petersburg

Also check out other Health & Wellness events in Saint Petersburg.