# Event Details

- **Event Name**: The Unpaused Next Chapter: Empowered from Within
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 09:00 am (+01:00)
- **Event Description**: A transformative one-day retreat designed to help you understand your body, reconnect with your strength, and step confidently into your next chapter.

Led by respected Guernsey professionals in women’s health, hormones and wellbeing, this immersive experience brings together expert education, restorative practices and practical tools - all in one empowering day.

Whether you’re navigating hormonal shifts, feeling a change in energy, or simply ready to prioritise your wellbeing, this retreat will leave you informed, supported and deeply re-energised.

Throughout the day, you will be guided through:
Hormone clarity sessions that demystify the changes within your body, leaving you informed and reassured
Elegant yoga and guided meditation to restore nervous system balance
Evidence-led nutrition insights to support energy, longevity and strength
Empowering movement sessions focused on building sustainable strength and confidence

Your guides for the day:
Alice Marshall – Yoga & Meditation
Andy Perkins – Strength & Movement
Carol Champion – Smart Nutrition
Dani Barnett – Unpaused Menopause Coach
Together, they create a seamless journey through education, embodiment and empowerment.

You’ll go home with:
An understanding of your body and hormones
Practical, realistic tools you can implement immediately
Renewed energy and motivation
A sense of physical strength and capability
Calm, grounded confidence about your next chapter

You’ll also enjoy a nourishing healthy lunch, snacks and refreshments throughout the day.
- **Event URL**: https://allevents.in/saint-peter-port/the-unpaused-next-chapter-empowered-from-within/200029785933331
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Saint Peter Port
- **state**: GG
- **country**: Guernsey
- **location**: Les Côtils, St Peter Port, GY1 2, Guernsey
- **lat**: 49.46111
- **long**: -2.53629
- **full address**: Les Côtils, St Peter Port, GY1 2, Guernsey, Saint Peter Port, Guernsey

## Event gallery

- **Alt text**: The Unpaused Next Chapter: Empowered from Within
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/fa88a3581cb6f41d5235cc45ba9d7a4f739656c960b08e0d6949c867a2027cf2-rimg-w980-h552-dcffffff-gmir?v=1775986336

## FAQs

- **Q**: When and where is The Unpaused Next Chapter: Empowered from Within being held?
  - **A:** The Unpaused Next Chapter: Empowered from Within takes place on Sat, 18 Apr, 2026 at 09:00 am to Sat, 18 Apr, 2026 at 09:00 am at Les Côtils, St Peter Port, GY1 2, Guernsey, Saint Peter Port, Guernsey.
- **Q**: Who is organizing The Unpaused Next Chapter: Empowered from Within?
  - **A:** The Unpaused Next Chapter: Empowered from Within is organized by Unpaused.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Unpaused Next Chapter: Empowered from Within is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saint Peter Port, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Unpaused Next Chapter: Empowered from Within sounds like your kind of event, don't wait - spots fill up fast.

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