# Event Details

- **Event Name**: Reflexology for Sleep & Menopause
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 05:30 pm – Sun, 18 Jan, 2026 at 07:00 pm
- **Event Description**: Join us for an intimate, hands-on class with Carolyn Halden, from Vital Balance and Dani Barnett from Unpaused.

Join us for an intimate, hands-on class with Carolyn Halden, owner of V:tal Balance and Reflexology & Reiki specialist, and Dani Barnett from Unpaused, menopause expert.

In this session, you’ll learn practical reflexology techniques on your hands and feet to help yourself relax anytime, particularly if you struggle with sleep. Carolyn will guide you step-by-step, showing how to locate the right points, understand how they relate to your body, and apply pressure effectively.

Dani will explain how reflexology can support women through menopause, helping manage both physical and emotional symptoms naturally. Reflexology may be used alongside other treatments and offers a gentle, holistic approach to self-care.

This is a practical, supportive session where you’ll leave equipped with tools to help you unwind, restore balance, and feel more in control of your wellbeing.

Reserve your spot today and start your journey to deeper relaxation and menopause support.

https://vitalbalancegsy.co.uk
- **Event URL**: https://allevents.in/saint-peter-port/reflexology-for-sleep-and-menopause/200029397775245
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 31

## Ticket Details


## Event venue details

- **city**: Saint Peter Port
- **state**: GG
- **country**: Guernsey
- **location**: Christies Brasserie Guernsey
- **lat**: 49.457488709
- **long**: -2.53563592475
- **full address**: Christies Brasserie Guernsey, Gwyneth and Grey, 49 Le Pollet, St Peter Port, GY1 2, Guernsey, Saint Peter Port

## Event gallery

- **Alt text**: Reflexology for Sleep & Menopause
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1bc9c0a503f6e256f138642c3e588fd55369edae5df18882897c28f0270891b1-rimg-w1200-h675-dcffffff-gmir?v=1768105294

## FAQs

- **Q**: When and where is Reflexology for Sleep & Menopause being held?
  - **A:** Reflexology for Sleep & Menopause takes place on Sun, 18 Jan, 2026 at 05:30 pm to Sun, 18 Jan, 2026 at 07:00 pm at Christies Brasserie Guernsey, Gwyneth and Grey, 49 Le Pollet, St Peter Port, GY1 2, Guernsey, Saint Peter Port.
- **Q**: Who is organizing Reflexology for Sleep & Menopause?
  - **A:** Reflexology for Sleep & Menopause is organized by Unpaused.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reflexology for Sleep & Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saint Peter Port, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reflexology for Sleep & Menopause sounds like your kind of event, don't wait - spots fill up fast.

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