Reflexology for Sleep & Menopause, 18 January | Event in Saint Peter Port | AllEvents

Reflexology for Sleep & Menopause

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Highlights

Sun, 18 Jan, 2026 at 05:30 pm

1.5 hours

Christies Brasserie Guernsey

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Date & Location

Sun, 18 Jan, 2026 at 05:30 pm to 07:00 pm (GMT)

Christies Brasserie Guernsey

Gwyneth and Grey, 49 Le Pollet, St Peter Port, GY1 2, Guernsey, Saint Peter Port

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About the event

Reflexology for Sleep & Menopause
Join us for an intimate, hands-on class with Carolyn Halden, from Vital Balance and Dani Barnett from Unpaused.

Join us for an intimate, hands-on class with Carolyn Halden, owner of V:tal Balance and Reflexology & Reiki specialist, and Dani Barnett from Unpaused, menopause expert.

In this session, you’ll learn practical reflexology techniques on your hands and feet to help yourself relax anytime, particularly if you struggle with sleep. Carolyn will guide you step-by-step, showing how to locate the right points, understand how they relate to your body, and apply pressure effectively.

Dani will explain how reflexology can support women through menopause, helping manage both physical and emotional symptoms naturally. Reflexology may be used alongside other treatments and offers a gentle, holistic approach to self-care.

This is a practical, supportive session where you’ll leave equipped with tools to help you unwind, restore balance, and feel more in control of your wellbeing.

Reserve your spot today and start your journey to deeper relaxation and menopause support.

https://vitalbalancegsy.co.uk


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Ticket Info

Tickets for Reflexology for Sleep & Menopause can be booked here.

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Nearby Hotels

Christies Brasserie Guernsey, Gwyneth and Grey, 49 Le Pollet, St Peter Port, GY1 2, Guernsey, Saint Peter Port
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Reflexology for Sleep & Menopause, 18 January | Event in Saint Peter Port | AllEvents
Reflexology for Sleep & Menopause
Sun, 18 Jan, 2026 at 05:30 pm