A Guernsey Yin Treat

The festive season brings up a lot of things for many reasons, for many people. For those in Guernsey, this year I'd like to offer you a space where you can take time out just for you.

This 3 hour mini treat will include:

● Gentle Breathwork and tapping
● Yin Yoga & Yoga Nidra
● Circle time, including journaling promts, sharing and tea

The aim is to relax the nervous system and to regulate our energy, and, most importantly, gift yourself some time for you 🫶🏽

Booking via jayveron.com/classes

I hope to see you there.
Love
Jay ❤️

You may also like the following events from Theloneyogi:

• Next month, 21st December, 05:00 pm, Making Peace with the Darkness - Winter Solstice Breathwork in Saint Peter Port

Also check out other Health & Wellness events in Saint Peter Port, Workshops in Saint Peter Port.