Healing Space

Through guided meditation, mindful singing, deep relaxation, grounding practices, and optional sharing, we nourish resilience and restore a sense of inner safety.

This is a soft and protected community circle where we come together to breathe, rest, reconnect, and remember we are not alone.

No experience is needed, only your presence and your heart.

Come to be held.

Come to breathe.

Come to heal together.

🤍

Also check out other Health & Wellness events in Saint Paul.