# Event Details

- **Event Name**: Pause. Breathe. Recenter - Tools for Everyday Calm
- **Event Start and End Date**: Wed, 26 Aug, 2026 at 02:00 pm – Wed, 26 Aug, 2026 at 02:30 pm
- **Event Description**: In the midst of life's chaos, it's easy to lose yourself in the noise.

Whether you're feeling overwhelmed, scattered, or just need a moment to reset, these brief, virtual guided sessions will help you recenter yourself, find your footing, and create a little more space for ease outside of the chaos and noise.

Just a few minutes. Just for you. Because you deserve to exhale and.... Pause. Breathe. Recenter.

Join us. Take a breath. Come back to yourself. Each 30-minute session includes: a brief check in to connect with self and others; a guided breathing, grounding, and recentering practice; a brief check out to transition back into your day with greater calm.

Hosted by Jennifer Reece, MA, NBC-HWC of Bridges Health Coaching https://www.bridgeshealthcoaching.com/

Register to receive the Zoom link.
- **Event URL**: https://allevents.in/saint-paul-minnesota/pause-breathe-recenter-tools-for-everyday-calm/200030479162828
- **Event Categories**: health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Saint Paul, Minnesota
- **location**: Online event
- **full address**: Online event, 2004 Ford Pkwy, St Paul, MN 55116-1931, United States, Saint Paul, Minnesota

## Event gallery

- **Alt text**: Pause. Breathe. Recenter - Tools for Everyday Calm
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/468c66e8ac06355f7def64f08c349c1299d8f836e09617201a1fa0d94561335c-rimg-w1200-h527-dcc85898-gmir?v=1787308442

## FAQs

- **Q**: When and where is Pause. Breathe. Recenter - Tools for Everyday Calm being held?
  - **A:** Pause. Breathe. Recenter - Tools for Everyday Calm takes place on Wed, 26 Aug, 2026 at 02:00 pm to Wed, 26 Aug, 2026 at 02:30 pm at Online event, 2004 Ford Pkwy, St Paul, MN 55116-1931, United States, Saint Paul, Minnesota.
- **Q**: Who is organizing Pause. Breathe. Recenter - Tools for Everyday Calm?
  - **A:** Pause. Breathe. Recenter - Tools for Everyday Calm is organized by Herself Health.

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        "startDate": "2026-08-26",
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        "description": "In the midst of life's chaos, it's easy to lose yourself in the noise.\n\nWhether you're feeling overwhelmed, scattered, or just need a moment to reset, these brief, virtual guided sessions will help you recenter yourself, find your footing, and create a little more space for ease outside of the chaos",
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```