# Event Details

- **Event Name**: Strength Training for Women
- **Event Start and End Date**: Wed, 17 Jun, 2026 at 06:00 pm – Wed, 17 Jun, 2026 at 07:30 pm
- **Event Description**: Join personal trainer, Suzie Monck, for our June workshop, Strength Training for Women--Finally Understand What Actually Works--and What Doesn't.

Cost: $45 per participant 

Register at: https://thefitspace.com/class-calendar 

Details:

Have you ever felt like:
✓ You know strength training is important but don't know where to start?
✓ The weight room feels intimidating?
✓ Social media fitness advice leaves you more confused than motivated?
✓ You've struggled to stay consistent with workouts?
✓ You're tired of feeling like you need to exercise more, harder, and longer to see results? 

You're not alone.

Join us for a practical workshop designed to help women build strength with confidence—without extreme workouts, complicated programs, or fitness overwhelm.

You'll Learn:
• Common strength training myths and misconceptions
• What actually makes a workout effective
• How to create a sustainable routine that fits real life
• How to train with confidence in the gym

Plus:
A guided 45-minute full-body strength workout where you'll practice the fundamentals and experience what effective strength training actually feels like.

No experience required.
All fitness levels are welcome.

Additional information: 
Payment is due at registration of the workshop. There will be no refunds on cancellations or no shows. Please come dressed to work out and bring a water bottle. If you have questions about the workshop, please contact Suzie directly at: Suzie@thefitspace.com.
- **Event URL**: https://allevents.in/saint-louis-park/strength-training-for-women/200030193589255
- **Event Categories**: workshops, calendar
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Saint Louis Park
- **state**: MN
- **country**: United States
- **location**: Fitspace
- **lat**: 44.94130171525
- **long**: -93.34186515825
- **full address**: Fitspace, Saint Louis Park, Minnesota, United States

## Event gallery

- **Alt text**: Strength Training for Women
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0bed762e7991ce35c0b3378240f4c95da04badabb1dadd3df3db53052d6cbb7e-rimg-w869-h599-dc2d2b32-gmir?v=1781350793

## FAQs

- **Q**: When and where is Strength Training for Women being held?
  - **A:** Strength Training for Women takes place on Wed, 17 Jun, 2026 at 06:00 pm to Wed, 17 Jun, 2026 at 07:30 pm at Fitspace, Saint Louis Park, Minnesota, United States.
- **Q**: Who is organizing Strength Training for Women?
  - **A:** Strength Training for Women is organized by Fitspace.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strength Training for Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saint Louis Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strength Training for Women sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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