

# Event Details

- **Event Name**: Yoga for People on Computers (or any screens!) with Elizabeth Schmuhl
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 02:00 pm (-04:00)
- **Event Description**: $40

Whether you spend 1 or 8 hours a day at a computer, desk work can quietly strain your body, focus, and overall well-being. This workshop is designed specifically for people who spend time on screens. 

Through mindfulness practices, targeted and unique postures, and simple breathwork techniques you’ll learn how to release tension in the neck, shoulders, back, hips, and wrists. We’ll explore accessible stretches and poses you can practice at home or even at your desk, along with tools for letting go of mental fatigue and resetting your nervous system. 

Leave feeling more open, grounded, and equipped with practical techniques to support your body and mind throughout your workday.
- **Event URL**: https://allevents.in/saint-joseph/yoga-for-people-on-computers-or-any-screens-with-elizabeth-schmuhl/200029833275225
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://www.yogalifemichigan.com/events/2026/2/25/yoga-for-people-on-computers-or-any-screens-with-elizabeth-schmuhl?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+joseph-events

## Event venue details

- **city**: Saint Joseph
- **state**: MI
- **country**: United States
- **location**: 2629 Cleveland Ave, Saint Joseph, MI, United States, Michigan 49085
- **lat**: 42.08794
- **long**: -86.49457
- **full address**: 2629 Cleveland Ave, Saint Joseph, MI, United States, Michigan 49085

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Life Studio Michigan (https://allevents.in/org/yoga-life-studio-michigan/24191480)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/2996c3df14a77bdf100689438d1f6c7ea1f6d184a1f3370e6e778f630f43e92b-rimg-w1200-h800-dc797678-gmir?v=1774714179
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/9501dd9503a398d3c3866944a7d28f40cd4aa61af8dc7efe1e6c0b69387c4c21-rimg-w300-h300-dc795f48-gmir?v=1774714179

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 18 Apr, 2026 at 02:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 2629 Cleveland Ave, Saint Joseph, MI, United States, Michigan 49085
- **Q**: Who is organizing the event?
  - **A:** Yoga Life Studio Michigan
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga for People on Computers (or any screens!) with Elizabeth Schmuhl ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-18T14:00:00-04:00",
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        "organizer": [
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