If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saint John. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saint John.
Date | Event | Venue |
---|---|---|
14 Jun 2025 | Joggin The Goggins 2025 | Fundy CrossFit, Saint John |
22 Jun 2025 | Ear Candling with Its in Your Nature Creations | Oh My Soul and Journey, Saint John |
10 Jun 2025 | Laughter Yoga | 30 O"Brien Street, Saint John |
18 Jun 2025 | Summer Solstice Intuitive Crystal Bracelet-Making Workshop Guided Group Meditation with Tabatha | Oh My Soul and Journey, Saint John |
27 Sep 2025 | Raise a Glass for Rocmaura - Sip and Savour | Market Square, Saint John |
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