

# Event Details

- **Event Name**: Power Down to Power Up- No goals, no grind - just space to be
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 06:30 pm – Thu, 29 Jan, 2026 at 07:30 pm
- **Event Description**: Your once-a-week sanctuary of calm and renewal.  
In the swirl of busy days and endless to-dos, this class offers a sacred pause -  a place to breath, unwind, and come home to yourself.  Once a week step into a gently lit space where time slows down.  
A breath centred practice, Tao Yin aims to revitalize and calm the mind and body by connecting with the elements of nature, fostering a sense of inner peace.  Mindfulness movement and breath with offer space to explore your mind, body and soul, focusing on deep body awareness and sensation. Settling into each pose for extended periods raises self-awareness, creating the space to increase flexibility, mobility, release tension, and balance your body's life force energy.  
Balanced life force energy can restore vitality, calm the nervous system, and reduce stress while cultivating a state of connection with the natural world, encouraging connection of all parts of our being.
- **Event URL**: https://allevents.in/saint-john/power-down-to-power-up-no-goals-no-grind-just-space-to-be/200029490849002
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029490849002?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+john-events

## Event venue details

- **city**: Saint John
- **state**: NB
- **country**: Canada
- **location**: Oh My Soul and Journey
- **lat**: 45.25718
- **long**: -66.09911
- **full address**: Oh My Soul and Journey, 25 Main St W, Saint John, NB E2M 3M9, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Crone on the Crescent (https://allevents.in/org/the-crone-on-the-crescent/25749304)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ff09fdda69a7627ab35efd9cc6403b272e25aff1e8aacab0982c805b79b47421-rimg-w1200-h901-dc452b1e-gmir?v=1768930927
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b50712d007a7dd9ef53bb5cf231b1fc998e949d5092aec6115ebbe614e32df71-rimg-w300-h300-dc301911-gmir?v=1768930928

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 29 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Oh My Soul and Journey, 25 Main St W, Saint John, NB E2M 3M9, Canada
- **Q**: Who is organizing the event?
  - **A:** The Crone on the Crescent
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Power Down to Power Up- No goals, no grind - just space to be ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Power Down to Power Up- No goals, no grind - just space to be",
        "image": "https://cdn-az.allevents.in/events5/banners/ff09fdda69a7627ab35efd9cc6403b272e25aff1e8aacab0982c805b79b47421-rimg-w1200-h901-dc452b1e-gmir?v=1768930927",
        "startDate": "2026-01-29",
        "endDate": "2026-01-29",
        "url": "https://allevents.in/saint-john/power-down-to-power-up-no-goals-no-grind-just-space-to-be/200029490849002",
        "location": {
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Your once-a-week sanctuary of calm and renewal.  \nIn the swirl of busy days and endless to-dos, this class offers a sacred pause -  a place to breath, unwind, and come home to yourself.  Once a week step into a gently lit space where time slows down.  \nA breath centred practice, Tao Yin aims to revi",
        "organizer": [
            {
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                "name": "The Crone on the Crescent",
                "url": "https://allevents.in/org/the-crone-on-the-crescent/25749304"
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]
```