

# Event Details

- **Event Name**: February 8, 2026 Meditation Series: 'Creating a Happy Place' Guided Visualization
- **Event Start and End Date**: Mon, 09 Feb, 2026 at 12:00 am – Mon, 09 Feb, 2026 at 02:00 am
- **Event Description**: Guided Visualization or Imagery — Sunday, February 8, 2026
Step into a serene inner landscape designed to calm your nervous system and uplift your spirit. 

In this two-hour workshop, you’ll explore guided imagery as a tool for emotional renewal and self-discovery—creating a sanctuary in your mind where safety, joy, and restoration are always within reach.

Reserve Your Spot: https://square.link/u/OBVO9nkP 

✧ Session Flow (2 hours)
Time	Segment	What to Expect
0:00 – 0:10	Welcome &amp; Introductions	Settle in, meet fellow participants, and prepare with gentle breath work.
0:10 – 0:20	Guided Visualization Overview &amp; Agreements	Understand the benefits of visualization and create a safe, confidential circle.
0:20 – 0:30	Centering Practice	Simple grounding exercise to prepare your mind and body for deep imagery work.
0:30 – 0:50	Guided Sanctuary Journey	Experience a vivid, calming mental sanctuary that you'll create, guided step-by-step.
0:50 – 1:00	Reflect &amp; Refresh	Journal prompts, water break, gentle movement.
1:00 – 1:25	Second Visualization Practice	Explore imagery techniques for healing, empowerment, and renewal.
1:25 – 1:35	Sharing Circle	Optional reflections and group insights.
1:35 – 2:00	Integration &amp; Closing Blessing	Techniques for bringing your sanctuary into daily life, plus Q&amp;A.

✧ Why Attend?
• Foster emotional safety and deep relaxation.
• Harness visualization to reduce stress and anxiety.
• Build a mental “safe haven” you can return to anytime.
• Strengthen your connection to your inner wisdom.

✧ Logistics &amp; Registration
Session format: Zoom only from Uplifted Studio, inside Belleza Health &amp; Beauty Spa (115 N 21st Street, Saint Helens, OR 97051). Please arrive 5–10 minutes early—online—to settle in for our collective practice.
Registration: $15, required by 11:59 PM on February 7, 2026 (the night before). Zoom links will be emailed a few hours prior to start time.
Bring a journal, water, and an open heart. I can’t wait to create these calming inner landscapes with you!

— Hillary Cobb, Ph.D.
Metaphysician &amp; Reiki Master • Uplifted Studio
- **Event URL**: https://allevents.in/saint-helens-oregon/february-8-2026-meditation-series-creating-a-happy-place-guided-visualization/200029229280158
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://square.link/u/IBXQTPKq?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+helens%2C+oregon-events

## Event venue details

- **city**: Saint Helens, Oregon
- **location**: Online event
- **full address**: Online event, 115 N 21st St, St Helens, OR 97051-6217, United States, Saint Helens, Oregon

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Uplifted - Reiki Studio (https://allevents.in/org/uplifted-reiki-studio/25669030)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/cd03e92a933e25f39c42fcfc224a726cd1d5551a9e969c7f03c4420ceaaeda44-rimg-w851-h315-dc2f3841-gmir?v=1769506643
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f983291635bfbc2d55c9db7229e84957369ef0c1fd1807c97e0336b5218bc674-rimg-w300-h300-dc2f3841-gmir?v=1769506643

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 09 Feb, 2026 at 12:00 am
- **Q**: Where is the event happening?
  - **A:** Online event, 115 N 21st St, St Helens, OR 97051-6217, United States, Saint Helens, Oregon
- **Q**: Who is organizing the event?
  - **A:** Uplifted - Reiki Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about February 8, 2026 Meditation Series: 'Creating a Happy Place' Guided Visualization ?
  - **A:** You can find ticket details about this event on AllEvents.

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