Our Starz Saturday High School Winter/Spring Training Developmental Program guarantees to get you ready for your spring season in mid March!
Come join the Baseball fun in the new $3 million SCSU Husky Dome
Players in Grades 9-12th grade/9:30-12:30: over 30 hours of baseball!
First session $200, January 17, 24, 31, February 7, 14
Second session $200, February 21, 28, march 7, 14
Or all sessions for $300
Saturdays, January 17- March 14
AND Mondays, January 19 and February 16 for MLK & Presidents Day Camps
Pre-and post-practice mobility session to increase flexibility and performance and reduce injury!
*LIVE hitting off the Hack Attacks in both the batting cages and LIVE BP on the field
*Blast Motion bat speed training and anti-rotational drill work
*Radar gun testing on arm strength and bat exit velocity
*Fundamental Pre-season Throwing program
*Specific position practice with NEW drill work in catching, infield, outfield and pitching
*Base running Basics with a Speed/Agility Program to increase foot speed
*Driveline plyo ball training done the right way to increase performance
*Baseball specific strength and conditioning to increase performance
*Sessions on mental imagery & breathing exercises to increase performance
*Nutrition session with weight management both increasing and decreasing body weight
*Analytical testing with Trackman the last few weeks of the program!
You may also like the following events from Starz of Tomorrow Baseball Academy:
Also check out other
Workshops in Saint Cloud.
