# Event Details

- **Event Name**: Lunchtime Learning: From Burnout to Balance: Sleep & Lifestyle Habits That Work
- **Event Start and End Date**: Wed, 13 May, 2026 at 12:00 pm – Wed, 13 May, 2026 at 01:00 pm (-05:00)
- **Event Description**: Wednesday, May 13th
12pm-1pm
St. Cloud Area Chamber of Commerce
Register Now: https://bit.ly/48762rv

From Burnout to Balance: Sleep & Lifestyle Habits That Work
This session explores how healthy sleep and daily routines can significantly improve wellbeing, focus, and overall performance. Experts from a sleep clinic and a medical practice will explain the science behind balance and why it matters for individuals and workplaces alike. Attendees will gain practical strategies for building sustainable habits that reduce burnout and support long-term health. The speakers will also share simple, effective ways employers can encourage balance among their teams. Ideal for business owners, leaders, and anyone looking to improve their personal and professional wellbeing, this session offers tools you can put into practice immediately.

Your Speakers: Rebecca White, Aslan Health and Jennifer Blum, Synergy Sleep & Health

This event is sponsored by Alliance Imaging.
- **Event URL**: https://allevents.in/saint-cloud/lunchtime-learning-from-burnout-to-balance-sleep-and-lifestyle-habits-that-work/200029973291132
- **Event Categories**: health-wellness, science-fair
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Saint Cloud
- **state**: MN
- **country**: United States
- **location**: 1411 W Saint Germain St. Ste. 101, Saint Cloud, MN, United States, Minnesota 56301
- **lat**: 45.55675
- **long**: -94.1692
- **full address**: 1411 W Saint Germain St. Ste. 101, Saint Cloud, MN, United States, Minnesota 56301

## Event gallery

- **Alt text**: Lunchtime Learning: From Burnout to Balance: Sleep & Lifestyle Habits That Work
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/60bce58272e97c40185e2803d64d21b286cfb827329b5bf08753ece627098d95-rimg-w1200-h675-dc0e1f36-gmir?v=1776872312

## FAQs

- **Q**: When and where is Lunchtime Learning: From Burnout to Balance: Sleep & Lifestyle Habits That Work being held?
  - **A:** Lunchtime Learning: From Burnout to Balance: Sleep & Lifestyle Habits That Work takes place on Wed, 13 May, 2026 at 12:00 pm to Wed, 13 May, 2026 at 01:00 pm at 1411 W Saint Germain St. Ste. 101, Saint Cloud, MN, United States, Minnesota 56301.
- **Q**: Who is organizing Lunchtime Learning: From Burnout to Balance: Sleep & Lifestyle Habits That Work?
  - **A:** Lunchtime Learning: From Burnout to Balance: Sleep & Lifestyle Habits That Work is organized by Saint Cloud Area Chamber of Commerce.

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