

# Event Details

- **Event Name**: Thrive by Design: The Science of Goal Setting & Habit Mastery
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 06:30 pm – Tue, 24 Mar, 2026 at 07:30 pm
- **Event Description**: Learn tools, find support and  get inspiration to improve your health, break old patterns, or simply live with greater intention.About this EventWe know it can be truly exhausting to pour your energy into setting new goals andbuilding better habits, only to find yourself stuck in the same old patterns. The cycle ofmotivation, effort, and disappointment can leave you feeling drained and discouraged.Each time you try and don’t succeed, it’s easy to question your willpower or wonder iflasting change is even possible. This emotional fatigue is common—and it’s whycompassionate, science-backed support can make all the difference on your wellnessjourney.In this seminar, you’ll discover:The science behind effective goal setting and why most resolutions fail.How to create a compelling wellness vision rooted in your values, strengths, and motivators.The difference between outcome goals and behavioral goals—and why focusing on daily actions leads to sustainable change.The psychology of habit formation: understanding cues, routines, and rewards to build positive habits that last.Practical strategies to overcome obstacles, track progress, and stay motivated.The four pillars of wellness—physical vitality, mental resilience, emotional balance, and social connection—and how intentional goal setting in each area can elevate your overall well-being.Whether you’re seeking to improve your health, break old patterns, or simply live withgreater intention, this seminar will provide you with the tools, support, and inspiration tostep into your most vibrant self.Led by .  Cindy is a Licensed Clinical Social Worker, and Duke-certified Health and Wellness Coach. With decades of experience in healthcare, behavioral health, and wellness consulting, Cindy brings a compassionate, neuroscience-based approach to personal transformation.The event is held on the 2nd floor of The Commons, no elevator is available.
- **Event URL**: https://allevents.in/saint-charles/thrive-by-design-the-science-of-goal-setting-and-habit-mastery/100001978438966206
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthrive-by-design-the-science-of-goal-setting-habit-mastery-tickets-1978438966206
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Saint Charles
- **state**: MO
- **country**: United States
- **location**: The Commons
- **lat**: 38.8370606
- **long**: -90.4933337
- **full address**: The Commons, 3324 Rue Royale Street, Saint Charles, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Commons (https://allevents.in/org/the-commons/20614620)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c0fa7cfba0125bd5d06614b07693d184b5ae1c1fe4f119f7f7abffef44e3bf1d-rimg-w400-h400-dcfdf5de-gmir.jpg?v=1770984918

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** The Commons, 3324 Rue Royale Street, Saint Charles, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** The Commons
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Thrive by Design: The Science of Goal Setting & Habit Mastery ?
  - **A:** You can find ticket details about this event on AllEvents.

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