Subconscious Serenity: Yin Yoga, Hypnosis & Reiki Experience

Join Matt and Stacy for a unique and transformative experience that blends Yin Yoga, Guided Hypnosis, and REIKI Energy Healing to help you find inner peace, release tension, and access deep states of relaxation and healing. This gentle session begins with a slow-paced Yin Yoga practice to open the body and calm the nervous system, followed by a guided hypnosis journey to help you access your subconscious mind and shift limiting beliefs, and concludes with REIKI energy work to balance your energy centers and promote emotional and energetic harmony. No prior experience with yoga, hypnosis, or REIKI is needed - all are welcome.

Cost: $35

You may also like the following events from Jane's House of Well-Being:

• This Friday, 17th October, 05:30 pm, Reiki & Restore in Saint Charles
• This Sunday, 19th October, 04:00 pm, Restorative Yoga & Nidra in St Charles
• Next Sunday, 26th October, 04:00 pm, Breath & Meditation in Saint Charles

Also check out other Health & Wellness events in Saint Charles.