

# Event Details

- **Event Name**: Ayurveda Kitchen: Kapha Interactive Cooking & Nutrition Workshop
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 01:00 pm – Sun, 22 Mar, 2026 at 03:30 pm (-05:00)
- **Event Description**: Join Kateland and Kenzie for an incredibly fun and interactive approach to cooking! Through the Ayurvedic lens, we’ll examine how the elements and qualities show up in our food and how you can use everyday ingredients to support your health. You'll discover how your kitchen can truly become your medicine cabinet as you learn to work with spices and seasonal produce to support digestion, energy, and well-being.  As we move into Kapha season, nature invites us to lighten, warm, and gently stimulate the body. In this immersive cooking class, you’ll learn how to prepare balancing, plant-forward meals designed to support digestion, clear stagnation, and awaken energy using time-honored Ayurvedic principles.

Together we’ll make:

-Pureed Lentil Soup with Roasted Vegetables
-Garbanzo Bean &amp; Mung Dal Hummus with Roasted Carrots
-Sweet Spiced Millet with Pears
-Tulsi Ginger Tea
-Ghee

This workshop will help you understand the qualities of Kapha season and how they show up in your energy and digestion. You’ll gain confidence in cooking with digestive spices and learn how to prepare legumes and grains in ways that support balance and ease. More than a cooking class, this offering is a seasonal reset for body and mind.

Cost: $49
- **Event URL**: https://allevents.in/saint-charles/ayurveda-kitchen-kapha-interactive-cooking-and-nutrition-workshop/200029780029052
- **Event Categories**: workshops, health-wellness, cooking, art
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details

- **Ticket URL**: https://janeshousestudio.punchpass.com/classes/19488494?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+charles-events

## Event venue details

- **city**: Saint Charles
- **state**: MO
- **country**: United States
- **location**: Jane's House of Well-Being
- **lat**: 38.78448010475
- **long**: -90.496504486957
- **full address**: Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles,MO,United States, Saint Charles

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jane's House of Well-Being (https://allevents.in/org/janes-house-of-well-being/6772813)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/aee09f99d5609e67c48a5942238c964218ea98e0672ff0a0b867ebc91d885b19-rimg-w1080-h1080-dcffffff-gmir?v=1773691308
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e9de313bd37418ae3c329f733b92c94e1accd2c21fb2e676b8eb9bf135a45c4b-rimg-w300-h300-dcffffff-gmir?v=1773691308

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 01:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles,MO,United States, Saint Charles
- **Q**: Who is organizing the event?
  - **A:** Jane's House of Well-Being
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, cooking, art
- **Q**: Where can I find ticket details about Ayurveda Kitchen: Kapha Interactive Cooking & Nutrition Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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