

# Event Details

- **Event Name**: Women's Group : Nurture Your Self-Esteem, Self-Care & Self Compassion
- **Event Start and End Date**: Tue, 10 Mar, 2026 at 07:00 pm
- **Event Description**: Do you find yourself being harder on yourself than you would ever be on others?
Do guilt, shame, negative self-talk, or body criticism get in the way of feeling confident and at ease?

This small, supportive women’s group is designed to help you build a kinder relationship with yourself; grounded in self-compassion, self-respect, and emotional resilience.

Led by a professional counsellor, this 4-week series offers practical tools, psychoeducation, and guided reflection. This is not about “positive thinking.” It’s about learning evidence-based skills in a safe, supportive space, alongside other women who understand what it’s like to struggle.
- **Event URL**: https://allevents.in/saint-albert/womens-group-nurture-your-self-esteem-self-care-and-self-compassion/200029795916936
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Saint Albert
- **state**: AB
- **country**: Canada
- **location**: St. Albert, Alberta
- **lat**: 53.630277777778
- **long**: -113.62583333333
- **full address**: St. Albert, Alberta, 30 Sir Winston Churchill Ave, St Albert, AB T8N 3A3, Canada, Saint Albert

## Event gallery

- **Alt text**: Women's Group : Nurture Your Self-Esteem, Self-Care &amp; Self Compassion
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/baee89a87ea97630ee1c8ec080edcb7c43fc117a47b3f38bb4f762bb4286bf1f-rimg-w1200-h628-dcf2f1ee-gmir?v=1773175355

## FAQs

- **Q**: When and where is Women's Group : Nurture Your Self-Esteem, Self-Care & Self Compassion being held?
  - **A:** Women's Group : Nurture Your Self-Esteem, Self-Care &amp; Self Compassion takes place on Tue, 10 Mar, 2026 at 07:00 pm to Tue, 10 Mar, 2026 at 07:00 pm at St. Albert, Alberta, 30 Sir Winston Churchill Ave, St Albert, AB T8N 3A3, Canada, Saint Albert.
- **Q**: Who is organizing Women's Group : Nurture Your Self-Esteem, Self-Care & Self Compassion?
  - **A:** Women's Group : Nurture Your Self-Esteem, Self-Care &amp; Self Compassion is organized by Wellness 360.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Women's Group : Nurture Your Self-Esteem, Self-Care &amp; Self Compassion is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Saint Albert, this event is thoughtfully curated to deliver a standout experience worth every moment. If Women's Group : Nurture Your Self-Esteem, Self-Care &amp; Self Compassion sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Women's Group : Nurture Your Self-Esteem, Self-Care &amp; Self Compassion",
        "image": "https://cdn-az.allevents.in/events6/banners/baee89a87ea97630ee1c8ec080edcb7c43fc117a47b3f38bb4f762bb4286bf1f-rimg-w1200-h628-dcf2f1ee-gmir?v=1773175355",
        "startDate": "2026-03-10",
        "url": "https://allevents.in/saint-albert/womens-group-nurture-your-self-esteem-self-care-and-self-compassion/200029795916936",
        "location": {
            "@type": "Place",
            "name": "St. Albert, Alberta",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "30 Sir Winston Churchill Ave, St Albert, AB T8N 3A3, Canada",
                "addressLocality": "Saint Albert",
                "addressRegion": "AB",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "53.630277777778",
                "longitude": "-113.62583333333"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Do you find yourself being harder on yourself than you would ever be on others?\nDo guilt, shame, negative self-talk, or body criticism get in the way of feeling confident and at ease?\n\nThis small, supportive women’s group is designed to help you build a kinder relationship with yourself; grounded in",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Wellness 360",
                "url": "https://allevents.in/org/wellness-360/27049047",
                "description": "Wellness 360, Saint Albert. 119 likes · 24 talking about this. Shannon Montpetit • Counsellor & Life Coach\nCompassionate, trauma-informed support to help..."
            }
        ]
    }
]
```