Finding Flow: A Yoga-Inspired Exploration of the Five Elements

Sun, 23 Nov, 2025 at 05:15 pm

Finding Flow: A Yoga-Inspired Exploration of the Five Elements

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Sun, 23 Nov, 2025 at 05:15 pm

Sturgeon Valley Athletic Club

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Date & Location

Sun, 23 Nov, 2025 at 05:15 pm (MST)

Sturgeon Valley Athletic Club

205A Carnegie Drive, Saint Albert, Alberta, Canada

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About the event

Finding Flow: A Yoga-Inspired Exploration of the Five Elements
Are you feeling overwhelmed, stressed and disconnected?

Rediscover balance and harmony by coming home to your True Nature.

When we live, work, and play in harmony with the natural world, we thrive. Join Jackie Schoenberger to learn how the Chinese Five Elements connect our personalities, minds and bodies to nature and to flow. When we understand how to work with this ancient language of life, we open the door to greater balance, vitality, and abundance.

In this 2.5 hour workshop, Jackie will share:

*The energetic properties of the Five Elements and how they work together in cycles to balance mind and body.
*An Element-inspired, one-hour gentle yoga class.
*How to heal your home using the Five Elements and other simple Feng Shui practices.
*Discover your Primary Element using your birthdate.
*Question and answer period.

Cost is $50. Please register by phoning SVAC at 780-460-9999. Spots are limited!


Also check out other Health & Wellness events in Saint Albert, Workshops in Saint Albert.

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Sturgeon Valley Athletic Club, 205A Carnegie Drive,Saint Albert, Alberta, Canada
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Finding Flow: A Yoga-Inspired Exploration of the Five Elements
Sun, 23 Nov, 2025 at 05:15 pm