

# Event Details

- **Event Name**: Better Fitness and Balance Thru Tai Chi Workshop
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 02:00 pm – Sun, 18 Jan, 2026 at 05:00 pm
- **Event Description**: Become Healthier and Safer thru Tai Chi .....

Better Fitness and Balance!

This life-enhancing and health-supporting workshop teaches individual movements based on Tai Chi principles that are designed to ensure your ongoing health, fitness and safety.

Learn enjoyable movements and exercises derived directly from Tai Chi and Qigong that will strengthen your legs and hips, develop balance, improve flexibility and increase your cardiovascular health.

This one-time workshop will help you gain better balance and skills at preventing falls, which is particularly important at this time of year with slippery, icy conditions all around us.

This class also covers the all-important principles of how to regain balance, and prevent falls from occurring.

Become safer, stronger and more fit with enjoyable, simple exercises based on Tai Chi principles.


Better Fitness and Balance Thru Tai Chi

Sunday, January 18    2:00 - 5:00pm    $95

To Register email or call:
780-908-1115

Give yourself the opportunity to build greater fitness, strength and balance through this specially designed workshop using Tai Chi principles.


Yours in Health &amp; Harmony,
Brad
- **Event URL**: https://allevents.in/saint-albert/better-fitness-and-balance-thru-tai-chi-workshop/200029455032944
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: http://facebook.com/200029455032944?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=saint+albert-events

## Event venue details

- **city**: Saint Albert
- **state**: AB
- **country**: Canada
- **location**: 42 Riel Drive, Saint Albert, AB, Canada, Alberta T8N 3Z8
- **lat**: 53.62289
- **long**: -113.6451
- **full address**: 42 Riel Drive, Saint Albert, AB, Canada, Alberta T8N 3Z8

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Abundant Peace Aikido & Tai Chi School (https://allevents.in/org/the-abundant-peace-aikido-and-tai-chi-school/25364257)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/703cda436054df2773fcbfbf283574ad4d4a6046533155a3b3c580d1e9e69da6-rimg-w1080-h1920-dcc5c2bf-gmir?v=1768505258
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b47235af99bcf4e45de556362befd450b62ea4c5a5dd9a5a6d8d2da3043babb6-rimg-w300-h300-dcc4c2bf-gmir?v=1768505258

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 42 Riel Drive, Saint Albert, AB, Canada, Alberta T8N 3Z8
- **Q**: Who is organizing the event?
  - **A:** The Abundant Peace Aikido & Tai Chi School
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Better Fitness and Balance Thru Tai Chi Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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