Shadow Work: "The Wound is Where the Light Enters You."-Rumi
This workshop delves into the origins of our samskaras, known as mental/emotional ruts or habit patterns of the mind in yogic philosophy and how they impact our lives. We will weave this into concepts rooted in Jungian Shadow Work. When we bring the unconscious into our awareness healing occurs if we have the resources and tools necessary for this process which we will explore in this workshop. How do we integrate all the parts of our being: the light and the dark? How do we practice self-compassion when we see the parts we’ve disowned? How do we pay more attention to who we are becoming versus who we know ourselves to be? How do we remain curious and open to this challenge?
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