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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saint Augustine. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saint Augustine.
| Date | Event | Venue |
|---|---|---|
| 14 Dec 2024 | 13th Annual Santa Suits on the Loose 5K | St. Augustine Beach Pier, Saint Augustine, FL |
| 21 Dec 2024 | Meal Prep Crash Course (wKai) | Saint Johns County, Saint Augustine, FL |
| 28 Dec 2024 | 1228 Broken Hearts - Tribute to TOM PETTY (2 SETS) at Cafe Eleven in St. Augustine | Cafe Eleven, Saint Augustine, FL |
| 04 Jan 2025 | Jan 4th 2025 Planet Duran - DURAN DURAN Tribute (2 SETS) at Cafe Eleven in St. Augustine | Cafe Eleven, Saint Augustine, FL |
| 05 Mar 2025 | 35 Comedian STEVE HOFSTETTER with special guests at Cafe Eleven in St. Augustine | Cafe Eleven, Saint Augustine, FL |
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