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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Saint Albans. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Saint Albans.
|23 May 2021||Restorative Yoga Workshop. Attend In Person or on Zoom.||The Yoga Hall, Saint Albans, EN|
|31 Jul 2021||Psychic Supper||St Albans Spiritualist Church, Saint Albans, EN|
|19 Jun 2021||Summer Solstice Celebration||Heartwood Forest, Saint Albans, EN|
|23 May 2021||Advance your skills workshop||The Pilates Workshop - St Albans, Saint Albans, EN|
|05 Jul 2021||5-day Accredited Laughter Yoga Teacher Training Hemel Hempstead||The Boys' Brigade UK & RoI, Saint Albans, EN|
|16 May 2021||Sunday Divine Service & Demonstration of Mediumship||St Albans Spiritualist Church, Saint Albans, EN|
|27 May 2021||Thursday Evening Service & Demonstration of Mediumship||St Albans Spiritualist Church, Saint Albans, EN|