# Event Details

- **Event Name**: Full Body Mobility Workshop with Amy Ingham
- **Event Start and End Date**: Sat, 03 Oct, 2026 at 02:00 pm – Sat, 03 Oct, 2026 at 03:30 pm (-04:00)
- **Event Description**: Move Better. Feel Better. Live Better.

Stiff hips. Tight hamstrings. Achy joints. Limited range of motion. These aren't just signs of getling older. They're often signs that your body is asking for more movement.

This workshop is designed to help you improve
mobility, increase flexibility, and build the strength that supports healthy movement. You'll learn simple, effective techniques to help you move with greater ease, improve balance and posture, and feel more confident in your body.

Whether your goal is to garden without
discomfort, keep up with your kids, enhance your yoga practice, or even work toward front or straddle splits, you'll leave with practical tools you can use for years to come.

During This Workshop You'll Learn:
• The difference between flexibility and true
mobility
• How to improve movement in your hips, spine,
hamstrings, ankles, and shoulders
• Safe strengthening techniques that support
healthy joints
• Simple mobility exercises to reduce stiffness
and improve everyday movement
• A take-home mobility routine to continue your
progress

Perfect For:
• Anyone who feels stiff' or tight
• Adults who want to improve balance and
posture
• Active adults and fitness enthusiasts
• Anyone who wants to move with greater
confidence and ease

$45
- **Event URL**: https://allevents.in/safety-harbor/full-body-mobility-workshop-with-amy-ingham/200030554785015
- **Event Categories**: workshops, kids, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Safety Harbor
- **state**: FL
- **country**: United States
- **location**: OM Meditation and Wellness
- **lat**: 28.004466733735
- **long**: -82.69505
- **full address**: OM Meditation and Wellness, 550 Main Street,Safety Harbor, Florida, United States

## Event gallery

- **Alt text**: Full Body Mobility Workshop with Amy Ingham
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/2efbbc36c7eda9317952a60257b687be9a3fab82e6a7d806579e5389deb5569e-rimg-w1200-h1178-dce8d8c8-gmir?v=1787643742

## FAQs

- **Q**: When and where is Full Body Mobility Workshop with Amy Ingham being held?
  - **A:** Full Body Mobility Workshop with Amy Ingham takes place on Sat, 03 Oct, 2026 at 02:00 pm to Sat, 03 Oct, 2026 at 03:30 pm at OM Meditation and Wellness, 550 Main Street,Safety Harbor, Florida, United States.
- **Q**: Who is organizing Full Body Mobility Workshop with Amy Ingham?
  - **A:** Full Body Mobility Workshop with Amy Ingham is organized by OM Meditation and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Full Body Mobility Workshop with Amy Ingham is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Safety Harbor, this event is thoughtfully curated to deliver a standout experience worth every moment. If Full Body Mobility Workshop with Amy Ingham sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Full Body Mobility Workshop with Amy Ingham",
        "image": "https://cdn-az.allevents.in/events9/banners/2efbbc36c7eda9317952a60257b687be9a3fab82e6a7d806579e5389deb5569e-rimg-w1200-h1178-dce8d8c8-gmir?v=1787643742",
        "startDate": "2026-10-03T14:00:00-04:00",
        "endDate": "2026-10-03T15:30:00-04:00",
        "url": "https://allevents.in/safety-harbor/full-body-mobility-workshop-with-amy-ingham/200030554785015",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "OM Meditation and Wellness",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "550 Main Street,Safety Harbor, Florida",
                "addressLocality": "Safety Harbor",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "28.004466733735",
                "longitude": "-82.69505"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Move Better. Feel Better. Live Better.\n\nStiff hips. Tight hamstrings. Achy joints. Limited range of motion. These aren't just signs of getling older. They're often signs that your body is asking for more movement.\n\nThis workshop is designed to help you improve\nmobility, increase flexibility, and bui",
        "organizer": [
            {
                "@type": "Organization",
                "name": "OM Meditation and Wellness",
                "url": "https://allevents.in/org/om-meditation-and-wellness/23387509",
                "description": "OM Meditation and Wellness, Safety Harbor. 1,556 likes · 19 talking about this · 270 were here. OM Meditation & Wellness is a sanctuary for the soul in..."
            }
        ]
    }
]
```